How You Can Sleep Better, Have More Energy and Less Stress

A good night's sleep sure helps in so many ways and it's been scientifically proven that sleep helps your mind and body.

But it's not always easy to get that good night's rest and when you don't it can easily put you in a bad mood

“ A few months ago I would toss and turn then get up early because I couldn't stay asleep. My mind was always racing. I'd feel drained, anxious, had no no energy, was just a grump.

One of them is KSM-66 Ashwaganda - at first I had no idea what Ashwaganda is and didn't know that KSM-66 Ashwaganda is any different.

So I did some research and it turns out that Ashwaganda has been used in Ayurvedic Medicine for thousands of years. Known as an adaptogen, it helps your body adapt to stress so you feel calmer, have more energy and sleep through the night. It also has a number of other benefits that are too extensive to list here.

Then I wondered how KSM-66 Ashwaganda is different from regular Ashwaganda. So I called up the company in India to find out, yeah I spoke with them directly, then cross checked what they said (put my journalist skills to work) Here's what I discovered:

KSM-66 Ashwaganda is specially treated so that it locks in all the benefits of the Ashwaganda root and has a higher concentrate than any other Ashwaganda.

Scientists have run numerous studies using KSM-66 Ashwaganda in human clinical trials and found KSM-66 Ashwaganda reduces stress and anxiety levels by nearly 80-Percent.

The same trials showed those who took the KSM-66 Ashwaganda had a significant improvement in overall well being. had better sleep and more energy.

Then I discovered two more ancient remedies which not only reduce stress , they also help you focus better, and keep you in a positive, optimistic mood.

So I put them all into one powerful formula and tested them.