Feeling Exhausted

You’re exhausted, every day is a long day. When the day finally ends you want to get to bed or just relax for a few minutes but you can’t because there’s still more to do and you wonder when you’ll get done or if you can muster up the energy to just get to the end of the day.

When you finally get to bed, you can’t fall asleep because your mind is racing – you just can’t stop thinking.

When morning arrives you feel exhausted again, you can’t think clearly, you want to go back to bed but you somehow have to find the energy to get through another day. Before you know it another month goes by, then another year and you’re even more tired.

You may not realize it but you’ve got excessive fatigue brought on by constant stress which is spiking the production of a hormone that’s slowly wearing you out.

If you don’t reverse the process you could end up with heart disease, diabetes, high blood pressure, and chronic insomnia just to name a few.

This condition is sometimes known as adrenal fatigue – it’s when you’re body stores and produces too much of a hormone called cortisol. The more cortisol you have the more tired you feel, the harder it is to think clearly and the harder it is to fall asleep.

You’re producing cortisol every day and that means you’re constantly adding more cortisol to your body which just makes you more tired, increases anxiety and makes it harder for you to focus and sleep through the night.

Our bodies are designed to produce cortisol to help us deal with stress. Once we’ve dealt with the stressful situation the cortisol comes back down and our body resets.

However, in today's fast paced and busy world we have constant stress and we can’t get our cortisol down because you can’t resolve all the stressful situations during the day so you have extra cortisol at the end of the day and can’t sleep.

Those stressful situations carry over to the next day, your cortisol spikes again, and carries over to the next day... this process continues and gets to the point where you have adrenal fatigue and excessive cortisol.

The solution: Bring down your cortisol by reversing the process

Recently I went through everything I just described. I couldn’t sleep, I felt completely exhausted, couldn’t think clearly and felt overwhelmed or anxious during the day.

That’s when I discovered my cortisol levels were too high so I set out on a mission to find a way to bring down my cortisol naturally.

I found and get my cortisol levels back down naturally and quickly. So I started taking them regularly. After a few weeks I felt a million times better, slept through the night, felt calmer, I was relaxed, confident and optimistic.

Mr. Segond Katombe